SOOMAA SAUNA RITUALS
Sauna rituals with Elis
Elis Seppius is the keeper of Estonian smoke sauna heritage. She is a psychologist, therapist and a mother of 2.
My journey of also becoming a sauna woman began years ago when I first met indigenous American elders. The calling was intense during our meetings in sweat lodges and temascals, but I didn’t understand the link of their culture to mine before meeting my Estonian sauna teacher Eda Veeroja and everything fell into its place. Heated stones and steam in a tiny dark room are elements that connect us all - from indigenous people from Siberia to America and everyone in between. Sauna today has become the home of my soul. I have travelled in Estonia and Scandinavia, creating ceremonies in private saunas, larger commercial saunas, small gatherings, and crowded festivals, all in pursuit of my calling to help create healing connections between human hearts and saunas. This journey aims to help us experience the magnificent healing potential that any sauna can offer when used intentionally.
Sauna is as ethereal as it’s practical and mundane. We get clean, properly clean - beamingly happily clean. But sauna also is a place to connect to one’s ancestral blessings, to experience the higher timeline scenarios and start manifesting them, and to become the wisdom carrier for the future generations.
Estonian saunarituals with Andres
1) Sauna training - Andres will talk about Estonian sauna, the good sides, Estonian saunarituals, anger and sauna customs. It ends with a demonstration, where the theory is put to the test in the sauna. It is also possible to combine the training with a longer sauna event, where sauna games and other activities are included, such as waving a fox's tail (to bring marital happiness), saying good luck in the sauna and, of course, the birch rituals. Ask for a price for your group soomaapuhkekyla@gmail.com !
2) The central events of the procedure are all about the guest's experience. We offer birch rituals in the sauna and massage in one package. One-on-one procedures. If there are more people, it is possible to include another masseur. It is preceded by an introductory sauna, everybody together. During the procedures, the rest of the group can have a sauna, cool off or enjoy some snacks.
A maximum of 6 people with one sauna man. In this case, each person will have 45 minutes of personal time. If there are less people, each person can enjoy for longer.
A maximum of 10 people with two sauna men, the duration of the procedure is 30 minutes personally (5 minutes of birch rituals and 25 minutes of massage).
PRICES depend on the exact nature of the event, approx. €120 an hour. With an assistant, approx. 180€ per hour.
Soomaa sauna stories with Edu
Cheerful and educational conversation lessons with Edu. We talk about practical things in the sauna traditions of the Soomaa region, old and new traditions and rituals, and humorous incidents related to going to the sauna.
We will talk:
* briefly about the construction of the sauna, how, from what and where it was built, depending on the special features of Soomaa
* about making decisions, when to do what
* how to whistle, why and for what,
* flirting with each other, also sauna with children
* "the indomitable wasp"
* about the use of plants in the sauna - which ones, where and how they have been used
* cosmetic foodstuffs
* what is salt blowing or salt blowing
* From Soomaa's special water
* the moon and women in the sauna
* summoning and bathing the ancestors and sending them away
The event is suitable as an additional activity for various groups interested in the matter.
PRICE: €100 calculated for 10 people.
Price for 20 people: €160
NB! For smaller or larger groups, a separate price can be negotiated.
